THE AWAKE MEN’S GROUP
As a man today, it's easy to feel confused in our relationships.
What's our place?
What's our purpose?
What's our value?
What's our reward for showing up day in day out?
The AWAKE Men’s Group is a place to be with men
who believe in you, care about you,
inspire you, and speak the truth to you
Many men are ready, even longing, to speak from their heart about their fears and desires, their challenges and their triumphs, their failures and the lessons life has taught.
In the AWAKE Men’s Group, men speak freely and openly. We connect by listening and sharing in ways that other men in their lives can't or won't. We talk in ways that men often can't with their spouses and partners.
It’s a space of authenticity, safety, and connection.
This deep support and accountability creates meaningful life shifts in all areas of life: career, relationship, health, sex, money.
The group is open to men from all professions, backgrounds, and beliefs.
Common results are:
get anchored in your purpose
consistent and committed personal growth
sustained execution to create the life you want
structure and accountability
to optimize your daily habits
Why Bother?
How does this sound?
Break lifelong limiting patterns and belief systems
Rewrite the narratives of your life that have kept you playing small
Forge deep, trusting bonds with other men
Go through life feeling supported and courageous
AWAKE is designed to get you in the driving seat of your life.
Imagine walking into the most challenging situations in your home and having some rock solid skills and support to navigate them.
Showing up with this kind of capacity creates trust and builds a strong foundation in your relationship and your home and your work.
Hi, I’m Matt.
I’m a relationship coach, a veteran of Toronto’s men’s group community, and co-founder of a men’s group that’s been meeting since 2018.
Being in a men’s group, connecting to my vulnerability, expanding my emotional awareness and capacity, and building my relationship skills has helped me show up with strength and presence in some of the most challenging times in my life.
It has also helped me create the most vibrant, rewarding and connected relationships in my life.
I want the same for you.
Book a free 25 minute call to chat with me about the group
and if it’s a fit for you.
This is what being involved looks like:
The group meets on zoom for 90 mins every other Wednesday
7-8.30pm ET
Alternate Wednesdays (on the weeks when we don't have the evening call) at noon ET on Zoom - a powerful 30-min accountability check-in to keep on track with our goals
Whatsapp group to connect, maintain momentum, ask for and provide support, receive growth-focused prompts
$43US/$60CAD per month (initial commitment of 3 months, opt out any time after)
All of you is welcome - including your courage and doubt,
anger and excitement, grief and frustration,
struggle and optimism.
“I attend AWAKE Men’s Group and have to say that it is an incredibly enriching experience. I feel welcome and part of a supportive male community. The group is diverse with men from all walks of life, which adds more value to the discussions.
I like Matt’s approach and well organized sessions, diverse agenda, meaningful discussions all around male personal growth.
I like the sense of camaraderie and understanding, vulnerability is encouraged!
I highly recommend this group to any man looking to grow, share, and connect in a meaningful way. This experience is truly a highlight of my week, and I am look forward to many more sessions ahead.”
At the end of every group call, most men leave saying they’re feeling connected, heard, calm, grateful. It’s beautiful.
P.S. If you're a woman reading this and know a man who might be interested, please share this information with him.
Hit the button if you're ready to chat with me:
“I met Matt when I was attempting to get my first men’s emotional leadership group off the ground. We shared a desire to connect deeply with ourselves and others and we committed to each other to meet consistently and to truly show up.
Matt was instrumental in the group’s health; he showed a true desire to hold space and listen. I felt a true partnership in co-creating with him. The members have grown and remained committed to what we all built. This is only possible when guys feel free, open and safe.
I feel lit up by Matt’s excitement and progress down the path to coaching and facilitating.”
Banner photo by Victor Rodriguez